Based in Los Angeles, Helen is a native Brit who still indulges in the occasional dark chocolate Hobnob when she has the chance. If you’ve never had them, look them up, you’ll never want a different biscuit again!

In 2011 Helen travelled to Goa, India and completed the Yoga Alliance accredited yoga teacher training with Yogachara Lalit Kumar at the Himalaya Yoga Valley Centre. 

Since then Helen has been teaching a variety of yoga styles and practices to a wide range of students in London, Los Angeles and online.

As someone with scoliosis (a curvy spine), Helen understands that yoga is a completely unique experience for everyone. It is not a one size fits all kind of deal. Finding your own expression in your practice is one of the many tools that you’ll come away with from classes with Helen. The ability to intuitively take ownership of your practice and the self-sufficiency to adjust yourself according to your needs on any given day. Helen will guide you to feel confident, safe and in control of your own journey.